wellness
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Study Better: 5 Science-Backed Study Tips
The best thing you can do optimize your studying is learn how to do it effectively. Our brains have insane capabilities and coming from someone who works in a neuro lab and majored in a cognitive neuroscience field, I know how to help you maximize your potential. My list for most effective studying habits go…
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Navigating Life’s Challenges: A Guide to Women’s Self-Care
As women, we are extremely capable and often overlooked. People don’t assume we can be decisive or serious, although they expect us to handle many tasks at once. I’m the eldest daughter of a very big family, and I know how heavy the pressure can feel when people expect the world from you. I’m a…