self-care
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Learning to Set Healthy Boundaries
Learning to set boundaries is one of the most significant lessons I learned in my gap year. Coming from an immigrant household, much of my family does not understand some western terminology, and teaching them while teaching myself was challenging. Learning to accept myself as someone who has emotions and requires care in all realms,…
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Navigating Life’s Challenges: A Guide to Women’s Self-Care
As women, we are extremely capable and often overlooked. People don’t assume we can be decisive or serious, although they expect us to handle many tasks at once. I’m the eldest daughter of a very big family, and I know how heavy the pressure can feel when people expect the world from you. I’m a…