mindfulness
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Embracing Fluidity: Finding Yourself in Your Twenties
I think one of the challenging but important realizations for people in their twenties is that we’re not set in stone. Everything seems to move at an exponential pace, and the world tells us to get married, get a job, run, run, run. And we’re not truly left time to explore ourselves. Because the job,…
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Navigating Life’s Challenges: A Guide to Women’s Self-Care
As women, we are extremely capable and often overlooked. People don’t assume we can be decisive or serious, although they expect us to handle many tasks at once. I’m the eldest daughter of a very big family, and I know how heavy the pressure can feel when people expect the world from you. I’m a…